Healthy eating. Healthy living.
Thats our mantra.
I think it’s absolutely brilliant concept-especially in today’s day and age where looking fit and being healthy play such an important role, not only superficially but to combat stress too.
Here’s wishing Diet Mantra all the very best. I am sure you all will make India healthier and stronger.
“ A healthy diet and a good workout is a sure way to stay in shape and keep your body happy! If you work out for hours in a day but don’t keep a check on your diet, you are sure to not show any improvement! Don’t believe that you should starve yourself ever. You should listen to what your body is telling you. Listening to your body and eating right can change the way you feel and look!”
Personalized balanced diet plays a vital role for the fitness of body. Mind and soul. Best of Diet Mantra.
To remain fit and healthy, age is not a criteria. Better late never. My best wishes to Diet Mantra.