Diet For Special Ones | Diet Mantra



During adolescence, the influences on eating habits are numerous. The growing independence of adolescents, increases participation in social life and a generally busy schedule of activities has a great impact on food intake.

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Lactation is an equally important phase of a woman’s life as pregnancy since in the first few months of life, the infant derives all his nutrition from the mother’s milk.As the mother has to nourish a fully developed and rapidly growing infant.

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Pregnancy is a period of great physiological stress for the woman as she is nurturing a growing foetus in her body. There are a lot of physiological, biochemical, and hormonal changes occurring in the maternal body which influences the need for nutrients.

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Eating a balanced diet every day is important in every life stage,but an additional consideration for children is that the eating habits they develop at an early age will carry with them throughout their life span.

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A balanced, healthy diet for the aging adds life to years as well as adding years to life.Aging progresses at a variable rate and is less a chronological age than a physical status and state of mind.

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